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Formula-fed babies need roughly 150 ml per kg of body weight per day until 6 months (up to about 1000 ml). A 5 kg baby needs about 750 ml a day over 6–7 feeds (110–120 ml each). In the first week feeds are only 30–60 ml. Breastfeeding is on demand, 8–12 times a day in the early weeks.
| Age | Per feed (ml) | Feeds per day |
|---|---|---|
| First week | 30–60 | 8–12 |
| 1–4 weeks | 60–90 | 7–8 |
| 1–2 months | 90–120 | 6–8 |
| 2–4 months | 120–150 | 5–6 |
| 4–6 months | 150–180 | 5–6 |
| 6–9 months | 180–240 | 3–5 + solids |
| 9–12 months | 180–240 | 3–4 + meals |
Source: Common paediatric guidance (e.g. NHS, AAP). For general guidance; your baby’s doctor is the reference.
A nursing pillow saves your back during long feeds.
Use roughly the same amounts and read how long breast milk lasts in the fridge and freezer. A wearable breast pump lets you pump on the move.
30–60 ml in the first week, then 60–90 ml up to about one month.
About 120–150 ml per feed, 5–6 feeds a day.
About 150–180 ml per feed, 5–6 feeds, up to about 1000 ml a day.
About 150 ml per kg of body weight until 6 months, up to roughly 1000 ml.
8–12 breastfeeds or 6–8 bottle feeds a day.
About 500–700 ml a day alongside solids; milk stays the main food until 12 months.
6+ wet diapers a day after day 5, steady weight gain and contentment after feeds.
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